Greatful for and humbled by my students. My teaching is simply a mirror of their good energy and all I learn from them.

“Tara is my favorite teacher. I have been practicing yoga since 2001 and it has been hard to find a teacher who can continue to challenge me and keep it interesting. Tara has a unique style that makes the fun and go by quickly. Her practice flows and is like a dance to your favorite music. She always finds ways to incorporate new positions in ways that you would not think of in order to keep you engaged and on your toes.  Unlike most classes, she can appeal to the advanced but is also nurturing enough not to intimidate beginners and encourage them to follow along and get hooked into yoga as well. I could not express how happy Tara makes me. I hope you have a chance to experience yoga through her. I guarantee  you will be hooked!”

-Bea (Student)

“Being in the fashion/garment industry is extremely stressful. 2 years ago we decided to try to release some stress with twice weekly( in house) Lunch time Yoga classes.
Tara’s practices balanced our minds and bodies and made a huge difference in all of our lives. She infused her knowledge of Yoga with Positivity and Tranquility, which is exactly what we needed to improve our performances.
Our company is indebted to Tara for this wonderful experience and a continued journey of all around improvement. We just function so much better with her teachings. Namaste.”

-Mahesh (Student)

“Tara Siesener Heal approaches each one of her yoga classes with her amazing, gracious energy. She infuses her calming presence, beautiful voice, and incredible strength into a challenging and supportive class, pushing you gently past any boundaries you think you might have. Particularly if you are pre- or post-natal or recovering from any injuries, Tara will take your needs into consideration and give you an amazing practice despite any limitations you may have”

-Stephanie (Student)

Cut/ pasted from a facebook post: “Had the pleasure of taking Tara Heal’s yoga class at NY LOVES yoga. I have to say it was one of the BEST classes I’ve ever taken in NYC. Great sequencing, very true to the spiritual side of yoga and very accessible. They have a 10$ first time for class- very nice studio at 83rd and Amsterdam.  Can’t get over the fact that every time I go to Tara Heal‘s class at NY Loves Yoga, I’m filled with love, focus, and a superior practice to anywhere I’ve trained in NYC. Check this class out! ‪#‎rundontwalk‬

-Freddie (Student) Wellness Coach and founder of: www.freddiesetgo.com